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Take the first step toward creating the internal freedom and emotional regulation you truly want.

I’ll answer your questions and help you figure out your next steps.

Important: Read Before Booking

Consultation Fee:

1

$25 for 20-minute consultation. Fee applies toward first session.


Payment Policy:

2

Out-of-network clinic; full payment due at time of service


Insurance Reimbursement:

3

I partner with Thrizer to help verify your out-of-network benefits and submit claims. You can also receive a Superbill for manual submission.


Licensure Requirement:

4

Must reside or be in OR, MA, or WA for sessions.

Many clients use out-of-network insurance. Quickly verify your coverage before booking your consultation. Your information is secure and HIPAA-compliant.

Check Your Out-of-Network Benefit

This tool only verifies coverage. No personal therapy or health information is collected.

Therapy Options — Important Considerations

For Prospective Clients


Please read the following important FAQ before booking a consultation:

This clinic not in-network with any insurance plan, so full payment for sessions is due at the time of service.

For those hoping to use out-of-network benefits, we can verify your benefits and submit your out-of-network claim on your behalf or we can send you a Superbill to submit to your insurance company for reimbursement.

You (and your partner, for parents) need to be in the state of Oregon, Massachusetts, or Washington in order to be a client at this clinic (this includes being either a resident of the state, or traveling to the state for appointments).

Weekly/Biweekly Therapy


Ongoing sessions using IFS, IPF, EFT. Build self-leadership, process emotions, and reduce anxiety/mom rage.


Weekly therapy offers consistent, ongoing support, allowing you to gradually explore and address your concerns in a safe and structured environment. This regular engagement helps build a strong therapeutic relationship, fostering trust and enabling deeper insights and lasting changes over time. It also provides a reliable space for you to process your experiences and emotions, develop coping strategies, and work towards your goals.

Intensive-Style Therapy


Focused therapy intensives for trauma, attachment, and breakthrough healing. Accelerates progress and complements regular therapy.

Therapy intensives provide a concentrated and focused approach to addressing specific issues, allowing you to make significant progress in a shorter period. These sessions are ideal for those needing immediate support or wanting to dive deeply into a particular concern, offering the opportunity for accelerated healing and breakthrough moments. Intensives can complement regular therapy by providing a powerful boost to the therapeutic process.

Therapy

Online therapy Portland OR | Moms Who Heal

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