Parent Coaching for Moms in Portland, Boston, & Online
Trauma-Informed, Brain-Based Parenting for High-Achieving Moms
Break free from the cycle of shame and reactivity. Embrace calm, create a calmer home, and build a stronger connection with your spirited, ADHD tween that you deserve.
You know conscious parenting theory, but you freeze, withdraw, or yell when your tween melts down, feeling immediate guilt.
You're constantly seeking solutions, but traditional advice overlooks the science of your child's intense, developing brain.
You feel completely unfulfilled and burnt out, watching your brilliant child internalize the message that they are "too much."
You are tired of relying on external behavior charts when what your child needs is internal nervous system regulation.
The pressure to succeed and get things "right" keeps getting stronger, and at times feels paralyzing.
You can't stop thinking "I should be doing more or better," and finding time to rest feels counterproductive.
You Know the Feeling of Being Stuck:
Your problem isn't your child's ADHD or your parenting skills. It's that you've been using strategies designed for neurotypical brains, which only create shame cycles and strain your relationship.
What You Will Gain: The Transformation
Ready to transform your parenting journey? This coaching offers a streamlined path to family transformation:
Set your child up for a confident, successful future with a transformative approach that affirms their strengths.
Reduce conflict, power struggles, and emotional outbursts, creating a calmer home for your entire family.
Help your child thrive both socially and academically and gain confidence in their future.
Save time and money by streamlining the process into a focused path to positive change.
Begin to truly enjoy your relationship with your child as you build a collaborative, strengths-based partnership together.
Receive tailored, personal support every step of the way from an expert who knows what it’s like to be in your shoes.
Learn more about working with me as your Parent Coach
Parent Coaching services are provided through IREZJOY COACHING and are separate from the clinical therapy services provided by Rachel Z Therapy. Coaching is not a substitute for mental health treatment.